This week, September 5-11, individuals and organizations are sharing personal stories, information and resources on social media for National Suicide Prevention Week. Suicide is the eleventh leading cause of death in Maryland and the numbers have increased in recent years. What can you do to raise awareness during National Suicide Prevention Week? Here are five simple actions that you can take now to spread the word about suicide prevention.
Join the National Suicide Prevention Week conversation on social media
It’s easy to share information and meaningful stories during National Suicide Prevention Week. Consider sharing your personal story about the impact of suicide or re-post an infographic like the ones you can find at the American Foundation for Suicide Prevention (ASFP). And don’t forget to use any of the campaign hashtags: #NSPW16, #StopSuicide, #BeThe1To or a hashtag for each day of the week.
Download the “There is Hope” App
Keep a quick reference on the risk factors and warning signs for suicide as well as tips on how to talk with someone who may be considering suicide with the “There is Hope” app. There’s even a suicide risk self-assessment. There is Hope was just released in Maryland during the Department of Health and Mental Hygiene’s kickoff event for National Suicide Prevention Week. Download “There is Hope” and share with friends or family.
Get involved locally
Register for an event in your community. Consider signing up for a Mental Health First Aid® course or one of the many local Out of the Darkness walks. Learn more about Mental Health First Aid in Maryland here.
Tune in to the World Suicide Prevention Day Twitter Chat
On Friday, September 9, the National Suicide Prevention Lifeline will lead into World Suicide Prevention Day with a Twitter Chat. Tune into this event, cosponsored by several national organizations such as Mental Health America, The Jed Foundation and Active Minds. Join the discussion using the hashtag #BeThe1To.
Take or share MHAMD’s free mental health screening
MHAMD offers a free, anonymous and confidential mental health screening for individuals who are concerned that they may be experiencing mental health complications. Brief screenings are a quick way to determine whether you or someone you care about should connect with a mental health professional. MHAMD recently updated the screening with more options and availability in Spanish. Take the screening or share the link with those you care about.