Working From Home

Working from home has become a new reality for many. Whether you’re struggling to stay productive and remain focused or juggling work with a house full of kids, here are some resources to help you adjust to your new home office.

Coping with Anxiety and Work-Related Stress

• Tips for Managing Anxiety While Working Remotely
• Understanding the Mental Health Consequences of Remote Work
• Tips for Setting up a Remote Working Environment
• When Zoom Is The Workplace: Facts About Remote Work & Mental Health

Parents with Children at Home

• Tips for Working at Home with Kids
• Tips for Parents Working at Home with Children During Emergencies

Supervisors

• A Guide for Supervisors Who Need Support While Dealing with Disruptions to Employment of Their Team Members 
• Tips for Managing Telecommuters Due to Coronavirus COVID-19
• A Guide to Managing Your Newly Remote Workers

Educators

• Four Core Priorities for Trauma-Informed Distance Learning
• Information on Serving Children with Disabilities During School Closures
• Teaching Through Coronavirus: What Educators Need Right Now
• Facts for Educators: Managing Educator Stress & Wellbeing
• How Teachers Can Navigate Difficult Emotions During School Closures
• For more resources, please visit our Children’s Mental Health Matters website.