Postpartum: A Period of Time, Not a Diagnosis

Are you familiar with the signs of perinatal mood and anxiety disorders (PMADs)? Are you prepared to recognize when support is needed and where to find it? Many mothers struggle with their mental health during the perinatal period, making it essential to recognize the symptoms and understand when to seek help.

This 60-minute webinar will provide an overview of PMADs, including common myths and facts, how these disorders can impact your well-being and family, and ways to navigate your journey toward support and recovery.

Participants will:

• Distinguish between perinatal myths and facts related to perinatal mood and anxiety disorders (PMADS).
• Understand how PMADs show up in mothers as well as the impact on the family system.
• Identify ways they can help moms who are experiencing perinatal mood or anxiety disorders.
• Distinguish between “baby blues” and PMADs.

About the Speaker: Dr. Nicole Kumi is the CEO and founder of The Whole Mom, a maternal wellness organization specializing in perinatal transitional coaching, assisting mothers with preparing their mental health as they transition from pregnancy into the fourth trimester. In 2018, Nicole found herself on the opposite side of the behavioral healthcare system, needing services after being diagnosed with Postpartum Depression. It was during this time that she realized how little discussion there was around perinatal mood and anxiety disorders, as well as the challenges in finding the right type of services for what she was experiencing. Once she was able to improve her mental and emotional health she shifted into the maternal mental health space, providing education, support, and information to moms about the mental health aspect of postpartum, to reduce the stigma of pmad’s, raise awareness, and empower moms to seek help. Nicole’s services range from a free educational email course, 1:1 coaching, on-demand courses, and a virtual moms community to meet each mother where she is on her journey, allowing her to effectively transition into the fourth trimester, and redefine herself as a mom. Nicole has written and published two books about motherhood and mental health.