Alternatively, you can visit 988 Suicide & Crisis Lifeline to talk via phone or live webchat.
988 Suicide & Crisis LifelineThe Mental Health Association of Maryland provides free informational resources, which are currently available by download or by mail.
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While it is natural for women to experience mild mood changes during and after pregnancy, a woman with a perinatal mood and anxiety disorder experiences significant feelings of sadness and anxiety which can interfere with her ability to care for herself or her family. If you suspect a perinatal mood or anxiety disorder, it is important for you to seek help. You and your family will benefit from you getting better.
If you or someone you know is in crisis or thinking of suicide, get help immediately.
Find support groups devoted to helping pregnant and new moms with perinatal mood and anxiety disorders.
Resources are readily available to help you support a mom who is struggling, and also help you get through this difficult time.
Participate in a research study to help make a difference in maternal mental health.
Healthy New Moms offers FREE resources for moms, families, and providers.
Search helpful resources for new and expecting mothers and families.
